Month: February 2026

Avoid noxious relationships, and seek those that are nurturing.

—John E. Copage

To be a great champion you must believe you are the best. If you’re not, pretend you are.

—Muhammad Ali

My parents always treated us like young adults, not kids, even when we were real little. They did that because they wanted us to be individuals, to learn how to take care of ourselves, to achieve things on our own.

—Carl Lewis